This weekend I went to Brighton for Burrell Educations’ annual ‘Women on Fire’ conference. A conference for health and fitness professionals who are passionate about, and want to learn more specifically about women’s health in relation to soft tissue, rehab and exercise throughout all life stages.

My mum came with me (she is also a Personal Trainer) and we spent our time learning about everything from anti-aging hacks to helping mothers get thier babies in the optimal position for birth in the final few weeks of pregnancy. My brain is now bursting!

I just love going to these events and it gives me an opportunity to catch up with old friends, meet new friends and leave feeling inspired and excited. Thank you Jenny Burrell and co. for an awesome event!

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